Type 2 Diabetes Can Be Reversed Through a Vegetarian Diet, Says New Study

Vegetarianism could be twice as effective for weight loss, and is especially beneficial for people with type 2 diabetes, according to a new study in the Journal of the American

Top 5 Benefits of Fitness Trackers and Bands

Fitness trackers and bands have taken the health and fitness world by storm, adorning the wrists of everyone from professional athletes to workout newbies. Fitness tracker health benefits extend far

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